Day 4

31/03/2011
Breakfast - 1 pear + 2 slices bread + 1 cup coffee

Lunch - Fish soup noodles + 1 pear

Tea - 1/2 slice honeydew

Dinner - 1 plate fish, 2 tablespoon veggies

Lots of fluids

Work-out routine
Swimming - 10 laps

Motivation of the day:-

I want to wear this for Xmas this year.